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World Of Calisthenics
4.3k members • Free
1 contribution to World Of Calisthenics
May 24 •
Hi, I'm Stan
Hey everyone! I’m Stan, and I’m excited to join this amazing community. 🌍 Where I’m From: I am from the UK. 💪 Why I’m Here: I’m here to learn how to master muscle-up and other exercises along with building muscles. 🔎 My Skill Level: I’d say I’m currently at the beginner stage and can do around 12 pull-ups. 🎯 My Top 3 Calisthenics Goals: 1. muscle-up 2. build more muscle 3. stay healthy
1 like • May 29
@Orfeas Onasis mate, not huge but Ok-ish. When I do a push day, I do 8 sets of 10 dips, 8 sets of 10 diamond push ups and 8 sets of 10 mike tyson push ups. On a pull day, I do 8 sets of 7 pull ups, 8 sets of 7 chin ups and some 90 degree chin ups holds. What about yours?
1 like • 29d
@Orfeas Onasis awesome stats mate! Congrats! Yeah, I just love high sets. I decided to do as much as I can with the bodyweight first and then add an additional weight. Enjoy the journey! 💪
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Active 27d ago
Joined May 16, 2026
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