Burnout doesn’t usually come from doing too much, it's from doing too much without giving yourself permission to rest. Do you believe you need to earn your exhale? Or believe you need to say yes so often it starts to feel like everything is your responsibility? Rest doesn't have to be seen as a reward. If you want clarity and wellness, it’s kind of a requirement. And people-pleasing was never a requirement for belonging. Nope, and you don't need anyone else to tell you that you belong. If this hits in any way, then that’s your awareness calling for healthy change. You don’t need to collapse to justify a pause. Been there. Done that. Sucks big time, and I highly do not recommend it 😮‍💨 🖤 You get to choose to stop before your system crashes. Where can you decommit, delegate, or rest more?

Will you join us? TODAY, Tues Mar 31 @ 12pm - 1pm EST https://us02web.zoom.us/j/89796718780?pwd=YVJVVW5SVXJqRFZLYlRRSTdxcnV5Zz09 Join me for a Live Zoom call for clarity, breakthroughs, and fun! All Live Clarity Calls include: ✅ specific Integration topics, tools, or interactivity ✅ Q&A ✅ on the spot laser coaching hot seat opportunities NOTE: To honour member confidentiality, there will not be any recordings ✨

How do you know when what you’re doing is "sacrificing" versus "investing"? Sacrifice happens when giving you abandon who you are and what matters to you. Investing is when you face discomfort because there's a future benefit. Sacrifice can lead to burnout, ugh, but it's an unnecessary wake up call because when you learn how to put in the time and effort necessary without trading the best version of you you don't burn out. Have you ever experienced burnout?

Check the Map link above and for fun go find yourself. Skool places our pins a little outside of where we actually live, I guess for safety reasons, but some of them are waaaaay off, Lol. Mine’s a couple hours off, but a few of you seem to be much further. And then there’s @Ben Dufoo and @Tabitha Lupien in the lake! 🤭

Hey everyone! I've added Live Clarity Call dates for every 2 weeks alternating Tuesdays at 12pm EST, and Wednesdays at 10am EST. Thanks to everyone who joined for our first one, I was so impressed at the openness and engagement level, and truly honoured for such a great call 🥰 (and it was so FUN!) REPLAYS: Because of the trust and confidential nature of what is discussed by all of you personally, I've decided that instead of sharing a full recording of the Live calls, I will instead create highlight videos. Anyone who wasn't there will still get the gist of what was discussed, and anyone who attended live can feel comfortable sharing fully 😉