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Owned by Stacy

Let's put on the oxygen mask together. All work and no play makes for stressed-out parents. Pulse Check - https://parent-pulse-check.netlify.app/

48 contributions to The Renaissance Circle
5 of Spades Cycle Reflection - Cycle of October 25, 2026
5 of Spades Cycle Reflection 5 of Spades asks us to examine whether our movement is creating growth or whether we're simply moving to avoid sitting with ourselves. The lower expression of this energy shows up as: Restlessness Constant searching Difficulty committing to a direction Starting many things but struggling to finish Feeling trapped while simultaneously resisting structure The higher expression asks something different: What if freedom isn't found by escaping the current situation, but by bringing your wisdom into it? This week's energy encourages us to make calculated expansion rather than impulsive change. For You Specifically Looking at your recent themes, I see this cycle touching several areas: Work You've gone through employment transitions while maintaining your own coaching and spiritual work. The 5 of Spades asks: What systems need updating? What role are you growing into rather than merely accepting? Where can you innovate instead of abandon? Changes we make this cycle are supported and keep in mind that strategic change wins over emotional reaction. Lifestyle & Wellness This is excellent energy for: Starting a new fitness modality (Let me know if you are interested in suggestions on this) Updating morning rituals Exploring different nutrition approaches Introducing new habits that support long-term vitality Because Spades rule health and lifestyle, even a small shift in our routine can create significant momentum. Spiritual Growth The 5 of Spades often seeks wisdom through experience rather than theory. This week, instead of collecting more information, consider: What wisdom do I already possess that I'm not fully applying? Sometimes the treasure isn't in discovering another path. Sometimes it's in walking the one already calling us. Watch For The shadow of the 5 can sound like: "Maybe there's a better opportunity." "Maybe I should start something completely different." "Maybe I'm missing out on something." When every door remains open, no doorway is fully entered. (Accountability)
5 of Spades Cycle Reflection -  Cycle of October 25, 2026
1 like • 5d
Choose one thing. Ugh
4 of Spades Weekly Energy
4 of Spades Weekly Energy Some of us are happy to move on from the 3 of Spades Weekly Energy which for me consisted of being stuck in bed for 3 days. Now we welcome the 4 of Spades weekly energy which sets us up for recovery, stability and routine. This is the 43rd year of the week! The 4 of Spades is up! As we work within the 4 of Spades Energy, it invites us to embrace a spiritual framework that can give us a new way or perspective on our existence and allow us to integrate our wisdom and use it for greater levels of awareness. To allow our inner wisdom to come to the surface, we may very well need to slow our tails down, take a breath, and see what we feel. What does our body say? What does our body say do? The four finds itself well-pleased in stability, satisfaction and in protecting us. This is a great time for us to observe and see what we might need to stabilize or close the loop or square away anything in our lives. On the financial side, 4 is a number of wealth, however it does require diligence.
1 like • 11d
@Ashley Jasper Styles Yes, I'm cleaning up my messages and will be in bed no later than 9
0 likes • 10d
@Ashley Jasper Styles I did sleep straight through
Update: October is here and I am too.
This is a quick update. Will be posting here. Maybe no challenge this cycle. We shall see.
4 likes • 29d
Sometimes a break allows us to dive deeper.
Welcome Alex!
Renaissance Circle Fam, please join me in welcoming @Alex Summiter Grateful to have you with us. Feel free to introduce yourself when you have an opportunity.
3 likes • 29d
Welcome @Alex Summiter
Renaissance Circle, join me in welcoming Sophia
Renaissance Circle, join me in welcoming @Sophia Alistair Grateful and glad to have you with us Sophia. When you have an opportunity, please introduce yourself. Check out the classroom and make yourself at home.
1 like • Sep 30
Welcome @Sophia Alistair
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Stacy Casson
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@stacy-casson-5391
I help parents transition from Chief Doing Officer to Trusted Advisor. I'm a widowed parent of who raised five kids while working full-time.

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Joined Aug 23, 2026