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15 contributions to KIMIA QIGONG community
Mar 2 •
Counter rotation
Do I understand correctly that the opposite leg always is supposed to make a counter rotation when rotating the body? So if there is movement rotation to the left the right leg must rotate to the right and vice versa?
3 likes • Mar 4
When practicing Taji, Taiji Qigong, we always use two forces, so yes counter rotation is always there, just be aware to charge it gradually, it means when ypu start rotating to one side in upper body, counter rotation sarts in the lower body and gradually they increase. Keep in mind the effortlestness 🙏🏽
Feb 28 •
White crane
Hi 😊 Could you make a video with white crane from the side, both slow and fast? That would be very cool 🪽
0 likes • Feb 28
Yes i’ll put it in the course for you🙏🏽🩵
1 like • Mar 2
@Tom frank Van willigen its there now 🙏🏽
Feb 23 •
The only way is up?
Hi all 😊 I was wondering in Chuan Yuan Gong nr 4 to the sides do you lift your heels up?
0 likes • Feb 24
No heel lands, but softly. Weight stays always on ball of the foot. 🙏🏽
Feb 20 •
Island internet no goooood :)
Dear practitioners, fortunately we have found an island that there are no roads, almost no electricity and no internet. unfortunately we cannot keep up with the live sessions fortunately we can record them and upload the for you . unfortunately this Monday no live session fortunately we have uploaded new videos you can practice with ( our Youtube channel ) www.youtube.com/@KIMIA-MysteryMovement LOVE from Thailand Leona Soroosh
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