Bio: Frank Sepe Spartan lead coach

Bio: Hey! Appreciate you being here. Let’s do this! Hit me up with any Project 300-related questions!

Bio: Jen G: Mother with a busy career. The goal is healthier at 50 than 40.

Bio: OCR, weight lifting, running enthusiast

Bio: Dad | IT & data geek 🤓 | OCR junkie since ’15 | OCR • DEKA • 5K–50K | Project 300 OG | Leveling up for v2.0 🤘👊 | AMA, I’m here for questions!

Bio: Spartan 300 OG - I got hurt in the middle of the best experience of my life and I’m back to do it again hopefully injury free! Let’s go!!!!

Bio: Old lady who discovered OCR last year and love it!

Bio: 19. Collingwood, On 📍.

Bio: Husband. Homer Simpson job and real estate professional. Former athlete trying to earn that identy back.

Bio: Fitness, Family and Faith. The pillars that define my life. Hoping to expand and improve myself in each of these areas.

Bio: 👊💪🤟😎

Bio: .

Bio: Age is just a number. I have always tried to take the hard way with my military service and career. If it’s not a challenge to me, then it is boring