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The Power Community
51 members • Free
7 contributions to The Power Community
Oct 19 •
Sunday Funday
Proud 🥹 of you!!! Today is Sunday, Funday 🌟!!! This week I was able to put some boundaries around my time ⏰ so I could work on a huge proposal and the result was more time to enjoy what I really wanted to do on Sunday! What kind of boundaries did you set that resulted in peace ☮️?
3 likes • Oct 20
With the holidays approaching there are so many invites to so many events and usually I stack my schedule so much that every year during the holidays it becomes overwhelming instead of enjoyable. Not this year. This year I’m taking it easy and only doing what is going to make me and mine happy. I already feel the peace. 🫶🏼🙌🏼💪🏼🥹🙏🏼
Oct 9 •
Happy Thursday!
So many of you hear @Natalie Hill comment that "no" is a complete sentence. Who was able to say "no" to a small boundary this week. We would love to celebrate with you! P.S-I was able to tell someone "no" to a small request and I felt more confident in a little no.
0 likes • Oct 9
What a great way to look at one simple, yet powerful word, “NO” as a COMPLETE sentence. I was mind blown in a positive way when I heard that in our call. A few No’s this week has me feeling less stressed and gave me more time to take care of “Me” this week and the things I set out to do for me and mine! 💪🏼💟🙏🏼🙌🏼💐
Oct 7 •
Fear of confrontation
Happy Monday ladies! 🎤 Often, when it comes to setting boundaries, especially with family, work or people we care about, we face the dreaded fear of confrontation. This month's content delves deeply into the stories we create about the fear of confrontation. Watch the video and tell us what kind of stories you have created when it comes to confrontation. What are the stories you create in your mind?
0 likes • Oct 8
1st and foremost loved that video. Felt inspired. I can honestly say I was never a people pleaser but when I got Cancer I don’t know what happened I became one. lol not always in a bad way. I do believe God changed my heart for the better but I also believe I find myself over doing it at times. Maybe because I feel like I’m making up lost time from before getting sick but because of this I have often found myself feeling drained and anxious or upset because I feel “weak” or “fearful” of hurting the other person “the confrontation” or letting them down because I say no or don’t agree with what’s going on. Nevertheless I have been setting healthier boundaries for myself and I believe through this power community I will only get stronger and wiser.
0 likes • Oct 8
@Sheree Cain-Jones thanks Coach I appreciate your leadership and the knowledge you share with me!
Oct 1 •
Scattered boundaries or focused?
Ladies! Our call on Monday night was 🔥! @Gina Hill started us off with the word "intentional." We learned that Boundaries are like a muscle from our very own @Kennedi Sanders . The more we use the muscles the more we grow confident at setting boundaries. @Natalie Hill had the mic 🎤drop moment when she reminded us that "no" is a complete sentence. Make sure you drop your micro step in the chat so we can celebrate with you, and let's continue to do what @Gigi Gonzalez says which is "iron sharpens iron!
1 like • Oct 2
So good and so true. Looking forward to the next one.
Sep 22 •
What happens if you don't set boundaries?
Happy Monday, ladies. I was thinking that so many of us are nervous or fearful of setting boundaries, but I have a question: what happens if you don't? I made a video for this month about this very subject Click Here! 🥰 I love how @Natalie Hill pointed out that she does NOT want to be drained 😫from a lack of boundaries! What will happpen if you don't set boundaries in the next 5, 10 or 15 years? Let us know below 👇
1 like • Sep 23
If I do not and have not set the boundaries I have learned to set in the last 5 years, I would have continued to lose site of who I was meant to become. I would have continued to be a people pleaser rather than who I am supposed to be. I would be stressed, always worried about what everyone else thought or worried about what was best for everyone else. Learning to set boundaries has given me such a freedom, such a clearer mindset and understanding of my purpose. It’s definitely healthy and good to set boundaries with every and anyone in your life. Boundaries are healthy and an important tool in life!
0 likes • Sep 24
@Sheree Cain-Jones thank you Coach. I appreciate it.
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Active 33d ago
Joined Sep 19, 2025