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Owned by Sonia

Brain. Body. Skin. Shine!

5 members • Free

Brain. Body. Skin. Shine! A holistic nutrition community for women 35+ ready to feel sharper, stronger, and more radiant—inside and out. Join us.

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1 contribution to StoryTellers Hub
Mid-Week Momentum
We’re in the last stretch of the year. Let’s refocus, reset, and get words on the page. Quick check-in: 1. What project are you finishing this year? 2. What’s your ONE writing goal this week? 3. What support do you need—clarity, structure, or accountability? Where to plug in: - Need direction? → Use the S.E.A. GPT - Want deeper growth + monthly feedback? → Join Coaching / Writer’s Room Tier - Prefer self-paced? → Jump into a class inside the Classroom āœļø Next Co-Writing Session — Sat. Dec 13th: Bring your pages + goal. Silent writing. Real progress. Drop your answers below šŸ‘‡Let’s build momentum and finish this year strong. šŸŽ¬
Mid-Week Momentum
0 likes • 14d
@Melissa Butler What about you ? 😊
1 like • 13d
@Melissa Butler So cool ! I'm a horror fan, but I'm not so good at writing horror, mine are more romantic + scary.
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Sonia Gignac
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12points to level up
@sonia-gignac-9905
Holistic nutritionist and researcher. Creator of Brain. Body. Skin. Shine! Community.šŸŒžāœŒļøšŸŽšŸ„‘https://www.skool.com/the-womens-longevity-lounge-9360

Active 2h ago
Joined Nov 22, 2025
INFJ
QuƩbec City, Canada.