Bio: Mid 50's, active but need to shape up. Targeting a multi day cycling trip in September in the Pyrenees and a 2st weight drop...

Bio: Be healthy

Bio: The human body is designed to move.

Bio: A Dad. 54. Trying to leave the world a bit better than I found it.

Bio: A butcher .my aim is Getting into the best shape of my life .

Bio: My name is Shawn and last year at this time I was suffocating on the all American diet. I am new to all this so I appreciate everyone's insight.

Bio: 61 years of age

Bio: Trying to get fit and strong @ 40

Bio: The worst mistake you make is when you're too afraid to make one

Bio: 58, Father of 5, Grandfather of 2. Doing what I can to live forever.