Bio: Turning 50 next year and want to arrive at that milestone feeling healthy, strong & confident. I have good habits but I'd like to build on these!

Bio: Finding my way in a world of chaos

Bio: Mummy to two young boys, wife to husband nicks and new business owner

Bio: On my journey to health living .. Loving walking , sunsets, sunrises , skies and clouds 😍

Bio: Hi I'm Komal! Keeping fit and healthy are becoming part of my lifestyle and love the idea of connecting with others.

Bio: Mum of 2 teenagers 1 man-child and 1 dog! My loves are my family, food, the gym and indoor bowls!

Bio: I’m 63 . Fed up of dieting and want my life back and to feel more energised

Bio: I’m Jan, age 72. Live in Kent. I’m enjoying being very fit and well in later life and I feel fantastic!

Bio: Jem, mum of 3. Studying nutrition & passionate about health and wellbeing. Excited to keep learning and connecting with others on a similar journey.

Bio: I love fitness and am training to be a nutrition coach. I thrive when I’m in a community which helps me stay accountable. Bring on the Glow method

Bio: Life is all about balance! x