Activity
Mon
Wed
Fri
Sun
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
What is this?
Less
More
Owned by Sofia
From beginner to advanced - structured progressions designed to build strength, flexibility and unlock advanced asanas.
Memberships
Skill-based Fitness
216 members • $40/month
The Raw Course Launch Lab
604 members • Free
Skoolers
166.6k members • Free
Contributions
@sofia-sherocka-6263
Certified YTT teacher.
Founder of Sofia Balance Method
Active 3d ago
Joined Jan 7, 2025
Powered by