Bio: Looking to eat well and feel great .. I have currently been intermittent fasting since February 2025 , lost 4st so far would like to loose more π
Bio: A 57 yr old now post 90 days. Lost 35 pounds & reversed T2 diabetes including retinopathy, long term high BP amongst other ailments. Iβm still WIP π
Bio: 28 years old - 90-day graduate π. Even as a teenager, I didnβt thrive like this. 40kg loss. Active member of the community. Many non-scale victories.