Bio: Holistic movement coach & podcaster. Helping athletes & busy pros restore flow, move without pain, breathe with intention, and perform with purpose.
Bio: Founder of Life After 40. Helping adults 35–55 gain midlife clarity, improve their health, money & relationships, & thrive in the second half of life.
Bio: I help people who want mastery—not just workouts—build bodyweight strength and skills like handstands + muscle-ups in 90 days, without the guesswork.