The last few days I’ve been living in total overwhelm, coupled with an intense case of FOMO, to the point where it’s turning into an unpleasant vicious cycle. It doesn’t help that I’ve partially lost my voice, my throat hurts, and I’m not sleeping well either. But you know, it’s all connected — one thing affects the other. At the same time, responsibilities aren’t waiting, and deadlines aren’t either, so these days I wake up more with the feeling that I have to rather than want to, because I know my "why." But that “why” feels more suppressed now Have you ever had a similar experience? What helped you?