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Owned by Skyeletta

Sacred Scales

10 members • Free

Come for fulfillment, balance, and peace. If you want to grow physically, mentally, and spiritually, this is for you. We love to have you here. ♡ ♡ ♡

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19 contributions to Sacred Scales
How you breathe matters
Breathe how you feel, AND feel how you breathe. Here is a simple explanation of how you can breathe to feel different ways ♡ I love you and be peaceful
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How you breathe matters
Breathwork incoming
Chef Letti (me) is cooking up some breath-work content! Ill go over how breathing not only is an indicator of your emotions and state, but can cause them to happen. A short video will be up within the hour, and I’ll do a more in depth video later on :)
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What are your hobbies and rituals?
I’d like you to know what types of things you’re deeply into. I am a creature of many hobbies and rituals, but one that comes to mind is coffee. I make espresso every morning that I grind by hand and It’s a very special time for me. Making good coffee for those I love is something i enjoy doing. I like to drink espresso with milk and ice and nothing else, or i like to make my own mochas from scratch. I also like to add a mushroom mix to it for health :) When i make another cup (here shortly) I will show some pictures of some of my tools in the comments. How do you like your coffee? What are your hobbies?
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The present moment
When was a time recently when were fully present? If that time has been a while, find the time now and come back to this post. Ill go first. For me, I enjoy being present in nature. Attached are images of my dog and I at the beach. We found it peaceful and joyous ♡ show me pictures or tell me in the comments of when you felt this way! I love you!
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The present moment
Struggling to do stuff?
My good friend Dr K from healthy gamer made a doing stuff bundle that has “Includes Dr. K's Guide to ADHD, Doing Stuff Planner, and Meditation Journal for $95.” here is his insta reel talking about it: https://www.instagram.com/reel/DUWoNNjCceg/?igsh=MXNrMDMyNzkyZHljbA== and here is the link to buy it: https://explore.healthygamer.gg/doing-stuff-bundle
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Struggling to do stuff?
1-10 of 19
Skyeletta Ramona
3
44points to level up
@skyeletta-ramona-2471
I am a life guide who wants to help others learn to achieve balance, peace, and fulfillment in life using the mind, body, and spirit.

Active 21h ago
Joined Jan 30, 2026
honolulu