I'm trying to take an intentional break from screens from 12:00 to 14:00 every day as a lunch break. I think it's serving me well because it makes me happier and healthier and when I get back to work I'm much more focused. What about you?

@Anthony Patierno Right now, it's getting back into the swing of things in my community and helping clients while not getting back into my patterns of overwork and burnout. Practicing the way of the essentialist and walking in God's image

@Anthony Patierno

God Girlfriend Entrepreneurial journey Easier said than done keeping any priority in today's ever evolving world. Realistically I see a massive opportunity to grow my brand and Skool and will be focusing on that while surviving exams until April 25th. After that, back to the fun grind of SKool full time

@Anthony Patierno I love this song, great shout

As a child of some amazing parents, I think if I had to give my parents constructive feedback on how I grew up as an athlete, I would say that advice needs to be carefully crafted because kids can take something at face value from their parents and live with that forever. Literally just today in the gym, I realised that when I squat, my feet are too close together. Also, when I take jump shots in the basketball gym, my feet are too close together. I realise that's probably from almost a decade ago when my dad and I were practising squats and my legs were really far apart. He kind of teased me, saying, "Your shoulders aren't that far apart." Ever since, I've been squatting and shooting jump shots with a really narrow foot stance, when realistically, as a taller guy, it's more balanced to be wider-base

@Anthony Patierno

I'll be there. I'm excited to listen to this one as a young baller myself 😁

@Anthony Patierno oh ya it’s posted in Wee I’ll have to find it. It was my pre university club not high school I only started playing in grade 11