My love, I’m writing this from Day 0 — the version of me who is tired, hopeful, and ready for change. I’m stepping into these 75 days because I want to feel lighter in my mind, calmer in my body, and more connected to myself. I’m choosing healing, not punishment. I’m choosing nourishment, not restriction. I’m choosing softness, not shame. Future me… I imagine you standing here with so much more clarity. I imagine you waking up feeling proud of the consistency you built, not because you were perfect, but because you kept showing up for yourself. I imagine you having a kinder relationship with food — eating without guilt, listening to your body, trusting yourself again. I hope you feel safe in your body. I hope you feel strong. I hope you feel like you finally exhaled after holding your breath for so long. Over these 75 days, I want to learn how to honour my hunger, my fullness, my emotions, and my boundaries. I want to break the cycles that make me feel small. I want to stop abandoning myself when things get hard. I want to build habits that feel like love, not punishment. I want to feel proud of the way I speak to myself. I want to feel connected to my body instead of fighting it. I want to feel calm around food — no more chaos, no more guilt, no more “starting again tomorrow.” Future me… thank you for doing the work. Thank you for choosing healing. Thank you for becoming the woman I know I can be. I’m excited to meet you. With love, Me 💛