Bio: Kettlebell Transformation Co-Founder. We help busy men get lean and build a body they're proud of from home with kettlebells. Dad of 2 in my off hours
Bio: Ash is a CSCS (Certified Strength & Conditioning Specialist), with a Masters Degree in Human Nutrition + Sports Nutritionist in Functional Med.Tr.
Bio: Former Parachute Regiment & French Foreign Legion. Join my skool: Shieldwall Tactical Fitness. PT, Functional Fitness for mental health & Resilience.