Bio: Father, Husband, Marine, Founder of Semper Ruck

Bio: Founder of Alpha Human and host of the Alpha Human Podcast.

Bio: Old Devil dog out here learning new tricks.

Bio: Al Storie 73 retired. I do have an active lifestyle working out daily. I am very glad to be part of this community.

Bio: Pretty much the same as most folks who stumbled on Semper Ruck's YouTube or website or social media page. Trying to get back to it.

Bio: Pt certified, longevity coach, corrective exercise specialist, biomechanics, nutrition coach. In my studio I train clients of all abilities and ages.

Bio: I have been retired for 2 years. Have been regular with my walking for the past year or so. Want to focus on goals to get more fit.