Following 1
Active 2h ago
Bio: Built Different™: Helping men over 40 rebuild life through fitness, health and discipline, no excuses, no ego, just higher standards daily.
@silvio-massa-3757
58 years old train smarter not harder I train 3 days a week full body started new routine use to do 1 body part a day
Active 17h ago
Joined Jan 14, 2026
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