I saw a post earlier that stopped me in my tracks.
Not because it was dramatic — but because it quietly described what so many SEN parents are carrying every day. That feeling of being judged no matter what you do. Too much, not enough. Ask for help, don’t ask for help. Coping… until suddenly you’re not. So many parents are navigating exhaustion, meetings, dysregulation, school pressure, and systems that don’t flex — while being expected to stay calm, polite, grateful, and resilient. And when you’re still standing, it gets labelled as “coping fine”. Until it doesn’t. I’m sharing this here because I know a lot of you will recognise it — and because it matters to say out loud: If this resonates, it doesn’t mean you’re failing. It means you’re carrying a lot, often without enough support. You don’t have to explain or fix anything in the comments. A simple “same” is more than enough 💚