@Steff Martin hey you didn't irritate me at all. come one. hey with too many notifications and in thread it happens lol. go easy love

@Jessie Goodwin yes please if you can . sending so much love on your way. you truly are helping me taking your time and replying to me by sharing so much of knowledge

@Sylvie Vachon I am a very punctual person. When I tell a friend I will be somewhere at a certain time, I make sure to arrive around that time. But that doesn’t mean I get angry if my friend is five minutes late. However, I had a friend who was consistently 30 minutes to an hour late, and I would keep waiting. Now, it’s not reasonable to end a friendship over punctuality, but I personally believe in sticking to my word and being on time. Over time, I reflected and realized that she doesn’t share that belief, and her actions reflect that. We are all on different journeys, but we still have to interact and engage with people who may be misaligned with us in certain ways. When I applied this perspective, I recognized that my anger while waiting wasn’t just about the delay—it came from my subconscious desire for her to believe what I believe, which is the importance of being on time. But recently, I met up with that same friend again, and this time, I fully detached from that expectation. I spent an hour waiting with ease and happiness. In the meantime, I even made a new connection because I chose to be happy rather than to be “right.” Not for her sake, but for mine. And that experience also reaffirmed that I don’t have to give up on my belief just because someone else doesn’t share it

@Kátia Castro Costa at that very moment we will be stunned thinking how small this world truly is

@Rosemary Byrne sending lots of love on your way

@John Castillejo I pick up few goals / limiting belief for a certain period of time and I meditate. but now I am actually am a bit confused. should we focus on one goal per meditation?

@Jessie Goodwin ha ha yes. normalizing is just a human trait to fit it. it doesn't matter whether the so called normal is a healthy normal or a toxic normal.

@Vala Dawns Voice Kudos to you for that reflection! Sometimes, I distance myself from certain influences, unlearn everything, and learn new things. Then, I expose myself to them again to check my approach, thinking, and alignment. After that, I come back home and reflect. Recently, I went to a lunch meetup with friends whom I know no longer align with me. But my inner self was like, Just go and put your learning into practice. I was so happy that I didn’t have any particularly good or bad experiences with them—it just felt normal. But I felt really proud of myself for being in charge of my emotions, my mindset, and how I handled things. I followed through on what I told myself I would do, and I successfully distanced myself from the things I said I wouldn’t do. 😊