DSIP Research Update: My Best Sleep in Months – Anecdotal Log (June 19, 2026) Father’s Day Eve Hey Helix360 community, I wanted to share a quick personal update on my ongoing experimentation with DSIP (Delta Sleep-Inducing Peptide). Last night marked a noticeable breakthrough, and I figured it could be helpful for anyone else exploring sleep optimization, recovery, or peptide protocols. The Sleep Score That Stood Out For the first time in a long while, my Oura Ring showed a full 8+ hours of sleep with both REM and Deep sleep sitting at 23% each. That balance felt like a game-changer. (Attached: Screenshot from my Oura Ring showing the breakdown) What I Changed This Time: A few variables likely played a role, so I’m keeping it real and not claiming any single “magic bullet”: - Had an amazing, low-stress day — spent quality time at a beautiful park and beach with my family and Golden retriever. Mental reset was huge. - Slept with the AC running all night (cooler room = deeper sleep for me). - Took 1mg Tesamorelin right before bed (about 2 hours after my last meal). - Bumped my DSIP dose up to 700 mcg — I’ve been titrating slowly and noticed incremental improvements, but last night felt like the dose finally hit a sweet spot. I’ve been alcohol-free for over 8 months now, which I believe is foundational to all of this. On top of that, I’m currently in the best shape of my life — consistent training, high-protein nutrition, and the rest of my peptide/TRT stack supporting recovery. Everything feels synergistic. My DSIP Takeaways So Far DSIP is still very much in the “personal research” phase for me. I’m using the common 200-300 mcg starting range and titrating up carefully. Last night’s deeper, longer sleep with solid REM/Deep percentages aligns with what many report about its potential to support delta wave activity and overall sleep architecture. Of course, this is N=1 anecdotal data — individual results vary based on lifestyle, other compounds, stress, environment, etc. Always do your own research.