Bio: Women Who Lift Founder | Guiding women 40+ to lift, grow, heal & become HER, stronger in every season.

Bio: It’s just me…Vee

Bio: Born and raised in Detroit. On a journey to live a more healthier lifestyle and incorporate fitness and strength training into my daily activities.

Bio: When life happens… fight back!! I’m a mother of 3, grandmother of 4, a wife, a friend, a sister, an auntie and most importantly a child of God.

Bio: Plant Based Athlete - who loves helping other women live and thrive in their health.

Bio: I would describe myself as someone who is loyal and focused. I am a Servant Leader, driven to succeed regardless of the assignment. Married 30 years!

Bio: Coach Renae: Your F.L.O.W. & Execution Coach helping you transition Barriers into Successful Systems

Bio: Just a girl that loves to work hard and look good doing it! Workout Enthusiast & Coach, Cosmetologist & AirBnB Host that enjoys uplifting & inspiring

Bio: Hello! Wife of a RETIRED Firefighter Mother of 2 ~ Grandma to 1 ~ Masters Powerlifter Breast cancer survivor SHED family since ‘21

Bio: 52 and still on the grind

Bio: Louisiana born and raised, wife, mother of 3, and a “Honey” to 2 grands. 2024 Cancer Survivor fighting my way back to a fit and healthy lifestyle

Bio: On a HARD journey of growth and strength, learning to live fully, love deeply, and rise every single day.

Bio: Nurse Practitioner and Wellness Coach

Bio: Takeva Dean is a mother of 3 sons, and grandmother to 2 grandsons. She is passionate about health and wellbeing and currently

Bio: 64 yrs old, RN, Ret. Nursing Prof, Current Adv Clinical Educator, Leadership Coach and DEI Educator, Married 39 yrs, Mother of 2 , Oldest 3 brothers.

Bio: Houston and Denver Gurl! I fell in love with lifting back in 2024 and discovered this is a lifestyle not a hobby! Woman, wife, and boy mom!

Bio: Coach

Bio: I’m 51 years old originally from New Jersey. I’ve been in Michigan for 18 years…One of my life goals is to be Healthy and Fit!

Bio: I am a 61yr old PBA that loves fitness! I am transitioning back after a period of discovering the new ME, as I work on transforming to becoming HER

Bio: I’m a motivated soon to be 70 years young, identical twin, who is ready for a healthier body. I’m striving for excellence. I lifted with women before.

Bio: I'm a 51-yr-old Plant-Based/Vegan Athlete (coach and bikini competitor) from New York. I LOVE fitness and I'm here to get stronger with community!