Turn on your Art Brain 🔌🎨
Dear community, in times of stress if we turn on our art brain, it can soothe our nerves and allow us to pivot towards something better pretty quickly. If there are even just little stressors that happen this weekend, I encourage you to turn on your art brain and think about the feeling inside of you. Then ask what color describes that feeling, and what shape? Just this questioning turns on our art brain enough for us to change our physiology and start the process of calm.