Bio: Hi I’m Tawnya. I live in NC with my husband. Between us we have 5 kids, ages 23 to 33. We love cruising and Disney.

Bio: Expert Fitness and Nutrition coach looking to help other Disney adults live their happiest and healthiest lives!

Bio: Enjoying life and all things exercise. But hoping to dial in my nutrition and lose the fat.

Bio: I am the founder of Silver and Strong Fitness, LLC, a coaching program focused on post menopausal women. It’s all about macros, muscles and mindset!