Bio: I help people to master and transcend all food & bodyweight struggles, so they can awaken to who they truly are, and create the life they truly want.

Bio: I'm a 55 year old woman with a new lease on life. I have a chance to start over and I'm taking it. I have nothing to lose except weight.

Bio: I am a life long learner, RN and women's empowerment coach here to elevate my life and share this journey with others.

Bio: Come for the weight loss, stay for the life transformation you've always dreamed possible.

Bio: MIndful Eating

Bio: I'll work on a clever, more personal bio later ;)

Bio: Retired from the cubicle, blogger, writer, pet parent, dreamer, reader, manifestor