I made lentils this evening.... my wife looked up form her bowl in amazement, trying to put words to what was in her bowl. She said it filled her soul, it was the kind of meal that could inspire armies, a meal upon which nations could be built. Ok, she was being a bit dramatic but she wasn't wrong. It was one of those meals that stirred you deeply. Eating it wasn't just for satiation, it was for inspiration. It led me to relating to what had happened in this meal to the frequency of energy it represented. This is what came of that reflection... By the way... the recipe: No real recipe, but here is what i did to make the lentils. Lentils, two kinds. Some red potatoes, 1/4'd Two cans of roasted diced tomatoes A bunch of garlic Bacon salt Black Pepper Chicago Fire Spice Blend (Not mine) Matsura Blend (Chef Heart) Chicken Broth Red Onions 4 hours in an Instant Pot A Whisper from the Earth Not all foods shout.Some… hum. Lentils don’t arrive dressed for applause —they come cloaked in quiet, carrying warmth in every fiber. In the Chef Heart system, we call this a Fundamental Frequency —the subtle resonance of a food,the emotional tone it sings through your body. Lentils resonate at the frequency of: Rooted Compassion Sustained Calm Humble Nourishment They express emotions like: 💗 Security 🌿 Uncomplicated love 🌾 Grounded steadiness Where glamour fades and flash wavers, lentils remain —a soft presence through centuries, stewing gently in kitchens that whisper care. If lentils were a persona,they’d be The Quiet Healer —not showy, but soul-saving.The one who never leaves.The one who always feeds. Their color, their tone, their texture —all echo a truth:You are held. You are enough. Hex-coded in the earthy hum of #7B5E57,they connect to the emotional color wheel as anchors of peace. Let’s honor the blends and stories that echo this vibration. Who else is channeling lentil energy into their blends? Post below. 🌾💬