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Active 26m ago
Bio: I am the founder of Silver and Strong Fitness, LLC, a coaching program focused on post menopausal women. It’s all about macros, muscles and mindset!
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@sheila-golden-4317
I just got back from a fun trip to Portland, OR to visit my daughter. This picture is from a beautiful hike in the Columbia Gorge
Active 2h ago
Joined Aug 23, 2025
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