I can't count the amount of nights I've stayed awake trying to solve a problem at work that I couldn't quite figure out. Often, it wasn't until I talked to someone removed from the situation that I was able to look at it from a different angle and come to a solution. Share one thing that's keep you awake at night and let's see if collectively we can help you work through it.

Time is one of our most valuable assets and yet we can get caught up in all of our little tasks that we lose focus on how we are spending the majority of our time. I created this 'Efficiency Time Sheet' as a resource to be able to first understand how we are spending our time day to day and two to highlight key areas where we could be more efficient. For Example, you are the manager of a clothing store. You know when you spend time on the floor selling the more revenue you bring in because you are not only the best sales person on the team but you can also better support your team members in closing and adding on to their sales. But yet, when you look at your day after writing it down, you see that you spend the majority of your time doing administrative tasks like replying to customer inquiry emails and/or answering phone calls, which don't nearly bring in as much value as being on the sales floor. Knowing this, now allows you to efficiently delegate tasks or implement better systems that alleviate those administrative tasks and allow you to focus on what brings in the most revenue, selling clothes. If you feel 'stuck' or like there are never enough hours in the day, give this exercise a try!

To date, I have made 3 decisions that have been integral to the start of my success: - Ended a long term relationship that seemed perfect at the time. - Left a stable 9-5 job without knowing what I wanted to do next. - Moved to a new city on a whim because of a ‘feeling’  When people ask, how I did it or how I knew that was the right decision, I simply say, “I didn’t. I was scared. Terrified to be honest. But I did it because the reality and outcome of staying where I was became scarier than the change itself would be” To make bold decisions when you're scared requires strength. And it wasn’t until I had a clear ‘vision’ of where I wanted to go or who I wanted to be that I had the confidence to be able to make those decisions. It was a simple exercise that helped me to clearly define that vision, ‘Write down your ideal day 10 years from today’. I thought about it and thought about it. Then slowly, I wrote about waking up on a Sunday morning in 2034. I described everything from the weather to the people, from the events of the morning to the events of the week ahead. I described who I was and where I was going. I wrote in such great detail that I could see the morning playing out in my head with each word I wrote down on the page. From that exercise, I then wrote specific 10 year goals. I took those 10 year goals and broke them down into 5 year goals. I then used the 5 year goals and compressed them even smaller to 1 year goals. And then I looked at my life in that moment, exactly as it was and took in exactly how I was feeling, only to realize if I wanted to get to where I was going, some things would have to change. And let me be clear, it wasn’t because anything in that moment was ‘bad’, it was simply because I knew where I was (metaphorically speaking) would not get me to where I wanted to be. Which leads me to today: - On my own - Starting a business  - Living in Vancouver If you are feeling 'stuck' or unsure where it is you want to go, start with your vision and then you’ll find the decisions become clear.

I never used to have a morning routine, but slowly I started to create one and I have noticed a huge shift in my productivity and mindset each day! Start you day feeling empowered and steal my morning routine!✨🔑

Started re-reading the book 'Traction' by Gino Wickman, and one thing he wrote that really stuck out to me today was "delegate to elevate" - how true is it that we are often our biggest hurdle? And if we simply asked for help or asked the questions when we needed it, we could get further ahead faster. What is one thing you learned today? Share below! ✨