Take out the Variables - which is also Rule #2 for all Hand & Arm Balances in the <Classroom> REFERENCE - Classroom material Rule #2 of 3 RulesALL Hand & Arm Balance Today we are working with hand position, gaze and breath! Create consistency with these three things. Post your attempts in the reply to this post!!!. How To Video attached 🙃 3 variables - 35 seconds Beginners - 4:50 Intermediate - 6:45 Advanced - 8:00

CARTWHEEL EXIT for Beginners, Intermediate, and Advanced. Reply to this post to join the challenge with your pic,, video, and comments 🙃. Let’s learn from each other! Big shout out to @Holli Fuller and Kate for showing us their cartwheels for the main video 🙏 Reference: 🔥 10/12 Sneak Peek Post to determine if you are a righty or lefty & understand the “WHY” we do a cartwheel exit. 🔥 Classroom: 3 Rules for ALL Arm Balances - Exit Strategy. 🔥 attached video for your “How To”