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Divorce GPS

26 members • Free

3 contributions to Divorce GPS
The Healing Starts With “Me Too”
There’s something quietly powerful about hearing someone say, “I’ve been there too.” Not to fix it. Not to offer advice. Just… to sit with you in it. If you’re feeling tired, overwhelmed, or unsure right now— You’re not the only one. You’re not behind. You’re not broken. You’re just healing. And it’s allowed to take time. Can you share what’s one kind thing you wish someone told you during the hardest moment? Let’s hold space for each other today. 💛
1 like • May 9
I can hold the space to listen. sometimes i just needed to rant and let it all out before I could see any logic or make any decisions. I wanted someone to be in the anger with me and the be in the healing with me. I wanted someone in the full range of emotions. I wish I knew how to ask that.
You Don’t Need to Have It All Together
When you’re going through a big life shift like separation or divorce, it’s easy to think you need to be “strong” and “ready” before you make moves. But honestly? Some of the strongest steps are the wobbly ones. ✨ Peace doesn’t show up when everything’s perfect. It arrives when you decide you’re willing to take the next small step. 💬 What’s one thing you’re willing to do this week for your peace—even if it’s just a deep breath or a tiny decision? Let’s support each other in the small-but-brave stuff 👇
1 like • May 9
This week, I am working on my inner critic again. She (Trixi) came back and yelled "abandonment," and my nervous system almost went into panic. I took that story and rewrote it for the last time. I am perfectly, wonderfully fine solo. Even better than I imagined. Now I need to remind myself of that every day with a great mantra.
How to co-parent after separation
Your relationship may have changed, but your role as a parent hasn’t. Co-parenting with respect and clear communication will help create stability for your kids.
How to co-parent after separation
1 like • Apr 16
Co parenting in positivity has the ability to create a foundation of safety for the kids, who want everything to feel as good as before. Co parenting can make the transition easier.
1-3 of 3
Shawna Akerman
1
2points to level up
@shawna-akerman-3555
CEO/Founder Karma Cares Community and Karma Country Camp. Supporting people in finding the power to be enough! Scripting self talk for success.

Active 132d ago
Joined Apr 3, 2025
ESFJ
Toronto
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