I want to schedule our daily live meditation sessions at a time that works for as many of you as possible. All times are Mountain Time(MST) — vote for what works best for you!

At 24 years old I opened my first fitness center. By 28 I had four locations, 16 staff, and what looked like everything figured out. I was 7% body fat. I could walk on my hands better than my feet. I thought I knew what health meant. Then one month after opening my fourth location, everything fell apart. The forest fires across Canada blanketed our city in heavy smoke for 10 days. That was the trigger. One eye went red and infected. Then both. Within two weeks I couldn't go into work anymore — I could barely see. My eyes were so swollen, red, watery and itchy I could barely leave the house. I spent close to $50,000 searching for answers. Medical doctors, ophthalmologists, specialists, naturopaths, functional medicine doctors — you name it, I tried it. I did cleanses, treatments, and protocols of every kind. Nothing worked. Some of it made things worse. What nobody was looking at was what was happening inside me. My father was deep in a crack cocaine addiction and tearing our family apart. I had just ended a 6 year relationship. I was running four businesses under enormous pressure — and I had zero awareness of what that stress was doing to my body. I thought I was strong. I didn't realize I was running on empty. In desperation I started reaching out to anyone who might have answers. One day I messaged a man named Matt Maruca — founder of a blue light blocking eyewear company. He said six words that changed everything: "Change your energy, change your life." He told me to look up Dr. Joe Dispenza. I became obsessed. For the first time I understood the connection between my patterns, my stress, and my sickness. I realized that my unawareness had been slowly destroying me from the inside out. Since then my recovery has been built on four pillars: Dr. Joe Dispenza's meditation work, carnivore nutrition, genetic testing, and daily nervous system reset protocols. My goals in life have completely changed. I finally had to look in the mirror and do the work from the inside out.

Please, go onto Dr. Joe's website and look at his testimonials here - https://www.youtube.com/playlist?list=PLD4EAA8F8C9148A1B

I wanted to share something deeply personal and meaningful with this community. Recently, I was doing Dr. Joe Dispenza’s Blessing of the Energy Centers(12) meditation, and before I began, I set an intention for my Oma and Opa, who recently passed away. I said a prayer and asked them to watch over me. I went into the meditation with my whole heart. I stayed present, stayed focused on each center, and every time my mind tried to wander, I brought it back with as much love and intention as I could. At the end of the meditation, when Joe says to drift away, I dropped into a very deep and beautiful space. I started seeing fractal-like patterns and movement, almost as if the universe itself was opening up in front of me. It felt expansive, peaceful, and deeply spiritual. It was one of those moments that is hard to fully explain, but you know in your soul that something profound is happening. Then, about eight hours later, I received a phone call from my stepdad offering my girlfriend and me a free trip to Mexico because his brother could no longer go. But what made it even more emotional was this: the place we are going is only about a five-minute walk from where my Oma and Opa used to have a condo, and where their ashes were spread after they passed. For me, this was another remind. It felt like a loving wink from the unseen, a reminder that those we love are never truly far away. Sometimes when we become still enough, open enough, and present enough, life speaks back in ways that are impossible to ignore. I wanted to share this here as a reminder to trust, to stay with the practice, and to remain open to the mystery and beauty that can meet us when we do.

Welcome everyone! I'll be updating and creating a design for this group over this next week (March 23, 2026). Please be patient while I get everything organized! So excited to connect and make some real changes with everyone. Please feel free to PM me or introduce yourself.