Yes I follow "Miracle minds" by Shri Sadguru and "Sattva" by Sri Sri Ravishankar, additionally do Sudarshan Kriya (Breathing Exercise). Daily about 1 Hr total.
@Simi Arora Sudarshan Kriya helps to take you to a meditative state with only breathing exercises. Wonderful experience each time, get a different level of vibrations in entire body for some time and feeling of energy.
Yes - Idea given by me is refined and further refined or added experience into it by me and further polish of language and adding follow up questions done by AI.
I post 2-4 times a week, mainly sharing solution to problems with added real experience from my working in different industries. Get profile views and reactions but no leads.