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This Chapter Matters

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25 contributions to This Chapter Matters
The Inspirational Shower Thought That Could Win an Award
All genius ideas arrive when you’re shampooing…never when you’re ready to write them down.
The Inspirational Shower Thought That Could Win an Award
1 like • 8h
@Mary Wilmer like forgot to turn off the stove? 🤣
When Inner Commentary Gets Too Confident
I told my inner critic to hush. She started a podcast.
When Inner Commentary Gets Too Confident
1 like • 1d
@Mary Wilmer work harder! I don't want to work harder anymore.
Today’s Goal: Surprise Your Own Brain
Midweek energy can feel like a slow-loading webpage. That’s when a pattern interrupt comes in handy. Open a window. Change the lighting. Walk into another room like you’re entering a movie scene. Your brain loves a surprise...even a small, dramatic one.
Today’s Goal: Surprise Your Own Brain
1 like • 1d
@Mary Wilmer I decided to book a 2 hour massage. I was so lucky they had appoinment available for tonight. 😀
Quick win!!!
Since today is super full moon, I thought clarity is what I need! I checked out the quick win library and did the first exercise. It was fun and effective! My mini challenge was to get rid of one non - essential task today so I decided not to fold laundry and enjoy some relaxing time on my couch. 😊
0 likes • 7d
@Mary Wilmer in the past, I felt that a has to be big and recognizable. But, now-- a relaxation on a couch is a big quick win. Thank you Mary!
A Soft Chuckle at Decisions We No Longer Make
Have you ever looked at a past purchase and thought, “Yeah, that version of me didn’t need access to a wallet”?
A Soft Chuckle at Decisions We No Longer Make
1 like • 9d
@Mary Wilmer cute but uncomfortable shoes! What about you Mary?
1 like • 9d
@Mary Wilmer ohhh! I can relate!
1-10 of 25
Sharon Yeh
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@sharon-yeh-5697
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Active 8h ago
Joined Sep 28, 2025