Help! Ever since completing the 144 integration, my nervous system has been more sensitive and overstimulated. I can't even watch sports, some movies or tv shows anymore because the anticipatory or suspenseful energy causes a system overload. Maybe it's another type of energy that I'm more attuned too now but I dont know. My body literally starts to panic and I get a headache. I already struggled with anxiety but now it's a lot worse. Any tips, tricks etc would be greatly appreciated. Thank you.

Family, congratulations to everyone who successfully began your integration process during the Resurrection sequence! SO much is happening so fast - here's a brief check in with everyone, as well as a few questions I wanted to ask to get your feedback on! We really want to know what type of material and support YOU feel is most helpful for our group, and all of the new family who has or will soon be joining us. I can't wait to update everyone more directly soon. In the mean time please watch this video, and share an update of what's alive for you right now and any answers/ideas you may have to the questions I ask in here! We send you all eternal blessings of love, joy, peace, and unity, Ryan & The Solar Union Foundation