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Owned by Shantell

✨A fun, inspiring space for women to grow, thrive, and empower each other through wellness, life coaching, and personal growth. 🌸

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28 contributions to Deshanti Transformation Circle
🌿My WEEK 2 — THE SPROUT WEEK (Waxing Moon Energy)
This week is about taking action, moving the needle closer to your 3 goals. My goals are completing my kitchen in Utuado, creating a podcast, and growing my businesses: tbb medium, Bratdog, Viva Coach Deshanti and Villa Siurano. Actions for this week: open a bank account for viva, send out emails, post to advertise, practice the podcast, fix the formatting on Bolo the Boxer book, having Skool coffee time, and talk to people. “Where you put your attention your energy goes..” lets go!!
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Week 1
Have you picked your 3 goals to focus on this month? Complete my kitchen installation, grow my business and record a podcast with TLC. Reflections: be patient, keep learning and keep attract my opportunities. Stay humble..
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Upcoming!!
I’m going to do a 4 week energetic business cycle.Please join me! We will follow the phases of the moon to plant, nurture and grow our business / personal goals. Let’s goooo
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Journal/ Visualization Exercise
Do you believe you are meant to be your best version of yourself ? (Please don’t let self doubt creep in.. don’t let old school humility take over… )When you think of progress, success and wealth, what do you see for youself? Your family? Can you visualize how you live? Where you live? what you are doing? What emotion are you feeling? Where are you feeling the emotion?
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Thought of the Day 😉
Your Thoughts Are More Powerful Than You Realize Have you ever noticed how a single thought can shift your entire body? Think of something sad — and suddenly your chest tightens, your eyes water, and your energy drops. Nothing happened in the physical world… yet your body reacted as if it were real. All it took was a memory. A thought. A spark in the mind that triggered an emotional response. That’s how powerful your inner world is. Your thoughts send signals. Your body listens. Your energy follows. When you learn to guide your thoughts with intention, you’re not just “thinking differently” — you’re changing your frequency, your emotions, and the reality you step into. This is the beginning of energetic mastery.
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Shantell James
3
24points to level up
@shantell-james-9859
Coach & entrepreneur building a new life in Puerto Rico—real estate, wellness retreats, family, and reinvention.

Active 4d ago
Joined Aug 20, 2025