Bio: I’m Jo, Mum of 2. Since working from home my fitness & diet is SHIT 🥲 I want to be healthy again and feel good 🙌🏼

Bio: Hi , I have been through a lot of stress, physical and mental issues and suffer anxiety. My goal is to make food my enjoyable medicine and heal ☀️💐

Bio: Hi I’m Steph

Bio: Hi im Becky, 45 years old, only recently became interested in healthy eating and weight training .

Bio: 54, 6’3. Was 92kg and now 81. Single ingredient foods and intermittent fasting the way forward!!! Keep with it guys!! Eddie Rocks!!

Bio: Will come back to this

Bio: 51 in menopause fed up of fad diets and want to go on a successful Journey with other like minded people 👍💞

Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse