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3 contributions to The Energy Medic
Supplements
Whether you consider it nourish or nurture sometimes remembering is my hardest part 🤣 So... take this as your gentle reminder ✨️
Supplements
0 likes • 26d
I have my morning supps next to my coffee and my night supps next to bed...yet I still often forget my morning supps 🤦‍♀️
Hello
Thanks for inviting me Jess. Hi all. I'm a Neurodivergent Mum of 1 Neurodivergent teen and 2 Neurodivergent adults. I have CPTSD and have been told by my last attempt at seeking help that I was just too complex and would need 3-4 specialists in the mental health field. I took that as 'I'mjust too broken to be fixed'...it has taken me 2 years to decide I am not too broken...she was not well enough equipped to do her job!. I've been a full-time carer for 27 years now, starting from taking that Carer role from my husband looking after his Mum who had to live with us for the first 8 years of our marriage. He left school in year 9 to be her full-time carer until I came along. The giving and emptying from my cup continued with each child I had. I can admit now after many years, loving your children doesn't always mean we have to like them. Because I will be honest... One of my three I really did not like for many years, no matter how much I loved them. The pure destruction they caused within and outside of our family unit was immense, almost catastrophic. It has improved. But there lingers parts I cannot let go of. I have been on a major life changing journey the past 4 years, although the past year has tested my resilience, patience, endurance, faith, beliefs, physical being and self-care. I need to get back in touch with nature, movement and nourishment. The past 6 months has forced my hand in letting these essentials slide...and my whole being is feeling it, craving it, yet feeling like they arebeing withheld from me! Every time I get back to finding them, something happens and I am pulled away from them over and over again. Just releasing that in writing has helped lighten the load and guilt. I look forward to what I can find within.
0 likes • 26d
@Jess Munks thank you beautiful soul 🫶
👋 START HERE — come as you are
Hello Fellow Survivors! Whether you are brand new here, returning after disappearing for a while (i see you xox), or have been quietly watching from the edges🫂—this is your front door. You do not need to catch up. You do not need to prove you belong here. And you absolutely do not need to arrive with your shit together. We're about to build a fricken solid foundation! Here is where to begin: 1. Open the Classroom tab and enter START HERE. Touch base with the Welcome and introduce—or reintroduce—yourself. Tell us your name, where you are joining from, which Survival Six ally feels furthest away right now, and the smallest stolen moment that would feel like relief. No polished origin story required. 2. Move through LEVEL 2. This is not homework before you are allowed into SURVIVAL. It helps you understand how the community works, why your participation matters, and what begins to open when you stop doing all of this alone. 3. Come back here and witness one human. Leave a little love, we're creating a ripple here! Acknowledge what they shared. Do not fix, coach or silver-line them unless they ask. We aren't here to bond with our hardships, we're here to witness and create a better raft to float through life. SURVIVAL — in the stolen moments will then make more sense. Things work different on this platform remember we're not in the metaverse where the algogod determines what you see. When the portal opens, your path will be: Welcome → Meet the Survival Six → choose one tiny stolen moment → share the ordinary evidence. No racing ahead. No catch-up debt. No gold stars for depletion. For today, comment below: I’m here—and the ally I most need to get reacquainted with is ______. Nourish · Hydrate · Move · Nature · Nurture · Rest
1 like • 27d
Thanks for the connection Jess 🫶
1-3 of 3
Shannon Abblitt
1
3 points to level up
@shannon-abblitt-2785
I am many things, but not plain. I am a Mother, Grandmother, Wife, Artist, Witch. I'm happiest at the gym, in nature & with my small circle of people.

Active 2d ago
Joined Sep 24, 2026