Activity
Mon
Wed
Fri
Sun
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
What is this?
Less
More

Owned by Shanna

Barbells & Balance

7 members • Free

I help busy lifters stay consistent with training and macros so you keep hitting your fitness goals, even when life tries to pull you off track.

Memberships

School of Mentors

6.5k members • $49/m

PBs Strength & Rehab

155 members • Free

Back To Normal Academy

39 members • Free

0 contributions to Weight Training for Adults
Shanna R hasn't contributed to Weight Training for Adults yet.
Shanna R
1
5points to level up
@shanna-rosenblum-2920
Certified Personal Trainer | Founder of Barbells & Balance

Active 15h ago
Joined Sep 19, 2025