Isn't it funny how some concepts, which once felt so far away, are now popping up everywhere? It's as if non-duality is having its moment, suddenly appearing in podcasts, on social media, and in various spiritual circles. We've got to wonder what it even means to us, here and now, in the middle of our chaotic, modern lives. Non-duality, a simple idea with a big history, literally means "not two." It's the understanding that there's no fundamental separation between you and everything else, between the observer and the observed, or between the self and the universe. A hundred years ago, this concept was mostly reserved for mystics and monks in remote monasteries. It was something you dedicated your entire life to, often giving up worldly possessions and human connections to pursue. The non-duality of a century past was often about escaping the material world to find a deeper, singular truth. But today, the conversation is different. It's more about how to live this truth right here, in the messy, dualistic world we inhabit. We aren't all moving to a mountaintop. We're trying to figure out how to be "not two" while paying bills, raising kids, and navigating social media. This is where the struggle comes in. It's easy to read a book or listen to a talk and feel a glimmer of non-duality, but putting it into practice is a different matter. That's a whole other story. Here are some challenges: - The "I" is Sticky: We've spent our entire lives building up this identity, this "I," with all its stories, preferences, and fears. Suddenly being told it's not real, that it's just a concept, can feel disorienting and even threatening. How do you go to work and get things done if there's no "doer"? - Emotions vs. Detachment: Non-dual teachings can sometimes be misinterpreted as being emotionless or apathetic. People worry that if they don't experience anger or sadness about things, they won't be able to stand up for themselves or others. Non-duality isn't about getting rid of emotions; it's about seeing them for what they are, just passing sensations, without letting them run the show.

We're committed to supporting you on your journey after the retreat, and we're looking to you for inspiration! We already offer support through our community and regular calls, but we want to make sure the content is as helpful as possible. What topics would you like us to focus on? To get your ideas flowing, maybe it's: - How to integrate your insights from the retreat into your daily life. - Specific meditation or mindfulness practices to maintain your progress. - Navigating challenges that arise as you return to your routine. - Deep dives into specific non-duality or spiritual concepts. What topics would be most meaningful and supportive for you right now? Share your thoughts below!