Bio: Grateful for the breath that brought me here 🌬️

Bio: Trauma-informed horse trainer, coach for women healing thru relational wounds, certified nutritionist, singer/songwriter, now breathwork practitioner!

Bio: Founder of HEAL with Teresa. As a Soma+IQ™ Practitioner, I guide women to eliminate anxiety, regulate the nervous system, and embody confidence.

Bio: Creating spaces for moms to feel, heal, & remember the awe of being alive. Body-led healing • creative expression • community, with love.

Bio: I guide people through somatic breathwork and coaching to help them come out of their head and back into their soma and psyche.