Bio: Co-founder Movesmethod

Bio: Hi I'm in my midlife season and really feeling the effect of my hormone changes. I'm looking to strengthen my beautiful body.

Bio: Love to learn

Bio: Just a girl living in Australia hoping to become more mobile

Bio: Rachel Thomas

Bio: Almost 50 and keen to move better

Bio: Movement advocate

Bio: Hi my name is Samuel I’m 32 yrs old I’ve only gotten into mobility recently as I’ve gotten old I’ve realised its more important than ever.

Bio: Australian male born 1974 Chronic pain for nearly 4 decades Finally having some success in fixing the cause of the pain but need more tools & learnin