PLEASE NOTE: TONIGHT'S CONVERSATION CANCELLED! 💛 A Little Wednesday Update Unfortunately, due to illness, tonight’s Wednesday Midlife Conversations will not be going ahead. Sometimes we have to take our own advice and recognise when rest is needed. Thank you for your understanding and continued support. We look forward to being back with you soon for more honest, meaningful conversations. With love, Dr Diahanne & Mandy 💛 #WednesdayMidlifeConversations #MyCaroline #MidlifeWellbeing #RestIsEssential

📚💜 myCaroline Book Club: Let's Talk Sisterhood!** Dear Sisters, We're excited to invite you to our first myCaroline Book Club discussion! 🗓️ Monday 2 November at 7pm 📖 Our Book:"Sisterhood Heals" by Dr Joy Harden Bradford 💻 Online What does sisterhood really mean to us as Black women? How do our friendships shape us, support us and sometimes challenge us? Join us for an open, relaxed and honest conversation about friendship, connection, boundaries and the healing power of sisterhood. 💜 Whether you've read the whole book, a few chapters or haven't even started, you're welcome! It's not about how much you've read, it's about coming together, sharing our experiences and learning from one another. ✨ Join the conversation here: https://bit.ly/BookClub2ndNov Grab a cuppa, bring your thoughts and let's connect! We look forward to seeing you, Sisters!💜 The myCaroline Team

🥇 Our first myCaroline Book Club read is Sisterhood Heals by Dr Joy Harden Bradford! 🎉 A fitting first choice for our community, Sisterhood Heals explores the power of female friendship, particularly among Black women, and how our relationships with one another can become sources of support, healing, growth and belonging. It feels like the perfect place for us to begin. And the voting has also given us our next two reads: 🥈 Black Cake by Charmaine Wilkerson A compelling work of fiction spanning generations, family secrets, Caribbean heritage, identity, love and loss. 🥉 The Uncommon Enemy by Isha Johansen A powerful true story of leadership, courage, football, politics and one woman’s determination to challenge the status quo. This means we’ll be moving beautifully between non-fiction and fiction, giving us a wonderful mix of real-life experiences, storytelling and plenty to talk about. First up: Sisterhood Heals You’ll have approximately eight weeks to read the book, giving you plenty of time to enjoy it at your own pace. Source your copy in whichever way works for you. Buy it, borrow it, download it or listen to the audiobook. On Monday 2nd November 2026, we’ll come together online for our first myCaroline Book Club conversation, a chance to talk about what resonated, what challenged us, what surprised us and, of course, the things we may not all agree on. And if you’re a speedy reader, you already know what’s coming next. Feel free to move straight on to Black Cake whenever you’re ready. This is only the beginning. As our Book Club grows, we’ll also be inviting you to recommend the books you think should find their way onto the myCaroline reading list. So, find your copy, make yourself comfortable and get reading. First stop: Sisterhood Heals. We can’t wait to hear what you think. 📖 Check the calendar and save the date!!

Check out our Ambassador Mandy Tucker's Denim Masterclass in our Classroom today! Learn how to choose and rock denim your way, everyday! Share your thoughts and comments below.

🎄 THE myCaroline FESTIVE RAFFLE IS HERE! WIN £668 WORTH OF TROPIC FOR JUST £10 One incredible Advent Calendar. One lucky winner. One important cause. This Christmas, myCaroline is giving you the chance to win Tropic’s incredible 24 Days of Pure Imagination Advent Calendar, packed with £668 worth of skincare, body care, fragrance and wellbeing treats. The calendar costs £299 and contains full size favourites, miniature rituals, exclusive festive products and even one secret, never before released Tropic product. Your raffle ticket? Just £10. And while one person will walk away with this fabulous prize, every ticket will make a difference. 100% of the raffle proceeds will go to Strength With In Me Foundation (SWIM), supporting its work with children and young people around domestic abuse prevention, healthy relationships, recognising red flags and building confidence. Registered Charity No. 1165152 So this Christmas, £10 could win you £668 worth of Tropic while helping us protect and empower the next generation. 🎟️ £10 PER TICKET 🎁 £668 WORTH OF TROPIC 💛 100% OF PROCEEDS TO SWIM BUY YOUR RAFFLE TICKET: https://givealittle.co/c/1ZyoWhJJLgT4w0qKqqHFuU Buy one. Buy a few. Share it with your girlfriends, family and colleagues. The more tickets we sell, the more we can give back. Beauty, wellbeing and purpose. That feels like a pretty good way to start Christmas. With love, Diahanne & the myCaroline team xxx