Bio: From NZ 90 days + strong โ kicked - T2 Diabetes to the curb๐ฅฉ ๐ฅ living proof that real kai (food) fasting, and discipline can rewrite your story.
Bio: 40 lbs down in 14 weeks. ๐ช๐พ๐ฅ
Eating with intention. Training with discipline
Sharing the journey to inspire others to take control
I AM THE FLAME๐ฅ
Bio: 40 years my weight has yoyo'd 18 my mother called me the hour glass. I was 36, 24, 48 at 5ft 7inches. Unfortunatelaround for my first grandchildren.