Bio: Mobility specialist. Believer in movement. Ex Airforce PT and Parachute Jumping Instructor

Bio: Mark

Bio: Back injury lead to discectomy. Dealing with stiffness and pain in low back/hips, trying to get small wins to show my brain/body we are still capable

Bio: German based teacher trying to be as healthy as possible. I do freeletics, hyrox and Supple workouts. Obligatory: I‘m vegan :)

Bio: Sophia Sundberg , Elite ultrarunner from Sweden