@Julissa Chevres Glad that the mental obesity reference helped! It definitely helped me become a total technician coach (a little teaser for fridays call) but it sucked up time that should have been spent growing my career! Try to start small with the move goal, if your kids are at practice a 30 minute walk or 10 minute jog are better than nothing at all!
This week we will be breaking down the 5 Types or coaches! This will help you learn where you fall and the pros and cons of that. It will also help you start to decide where to focus your time and energy to progress your career as a coach! We will also finish off by digging into some cueing sequencing. We have our See.D.C.D Framework but now we need to learn how to order/ layer cues one after another!