I found some really interesting things lately on ancient Tibet and teachings and started reading a book which I’m finding fascinating just thought I would share this because so far it’s actually been helping me and it’s an amazing tradition ancient Tibet and Buddhist Healing with form energy and light by tenzin wangyal rinpoche He also has a U2 channel where he goes over his book as well, but if you look into it, this is a very popular book and some of the original teachings just for other people might like to have a look at this

Hey all let's take a second and share when is a good time for you to meet up on here ?! How exciting ! Usually a Friday evening is grand 😀