I signed up for a digital detox retreat after reading that constant phone use was destroying my attention span. The confirmation email included a QR code to join their WhatsApp group for "essential updates," a link to download their app for the "full experience," and instructions to follow them on Instagram for "pre-retreat preparation tips." I spent two hours scrolling through their social media content about the dangers of social media. The retreat starts tomorrow, but I'm too busy posting about my digital minimalism journey to pack.

Hi, hello and hi again! My most useless talent is what my wife calls my FU face. I can't control it. It just happens. Piss me off or really unimpress me and it just happens! Failed life hack? Mmmm, it took me years to master the art of putting a duvet cover on the duvet without physically climbing in the thing! Sean 🦁

Noohoo, the HOTTER the better for me