I am a DNP‑prepared, board‑certified CRNA and retired Army anesthetist who now balances active clinical practice with teaching at multiple universities, mentoring the next generation of nurse anesthetists and contributing to the scholarly literature in anesthesia and education. Drawing on years of high‑acuity trauma work, classroom and simulation‑based instruction, and editorial and publishing experience, I focus on practical, evidence‑informed approaches to safe, high‑reliability care under pressure. Outside the OR and classroom, I have a long history in bodybuilding and strength training, which shapes my disciplined, performance‑oriented mindset and the way I coach students, colleagues, and patients toward sustainable excellence. I'm currently studying for the CSCS exam because my son's HS desires to have me as their strength and conditioning coach. I also love learning! Fun fact, I'm currently prepping to break the world record in the deadlift only for my age group 55-59, 100 kg weight class in the IPF. That record right now is 683 lbs.

Glad you're here! This community is built for coaches, CSCS candidates, and performance-minded professionals who take their craft seriously. 👉 In your first post, tell us: - Who you are and what you do - Where you're at in your CSCS journey (or if you're already certified, what you're working on now) - A fun fact—either about your coaching, your training, or just something that makes you you - And post a photo of your training space—whether it’s a garage gym, college weight room, or the local fitness club. We want to see it! This is your space to level up, get real answers, and connect with others who are serious about performance—let’s raise the standard together.