Activity
Mon
Wed
Fri
Sun
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More

Memberships

0th Law of Physiology (CEUs)

477 members • Free

Grow Channels Community

21.9k members • Free

1 contribution to 0th Law of Physiology (CEUs)
Training in the Heat? Acclimatization?
I have a quick comment/question. I train a lot of young athletes like hockey players and lacrosse players, as I was a former hockey player myself ...but it also run a boxing gym, as I cut into Boxing and boxed professionally for a few years. I keep the gym. Relatively warm, even though we have air conditioning. I want the athletes, especially the boxers, to get comfortable with being uncomfortable. When I was boxing professionally, I was training with sweatsuits on in the heat and obviously it was very uncomfortable, but I got really used to it. Is there a level of a acclimatization when training in the heat or cold weather? I got really used to training in the heat and could deal with it very, but I know there are a number of performance decreases as soon as the heat increases. Would love to know some thoughts.
1 like • Aug 7
This information is greatly appreciated. Thanks
1-1 of 1
Scottie Paul
2
10points to level up
@scottie-paul-1200
Sports Performance Trainer and Boxing Coach

Active 3d ago
Joined Aug 4, 2025
Powered by